Want advice and funny stories from your ”Favorite cool uncle”? Check out The S. Anthony Says Podcast!
Episodes
Monday Nov 10, 2025
Monday Nov 10, 2025
Summary
This conversation explores the journey of self-discovery, emphasizing the importance of overcoming obstacles, maintaining a positive mindset, taking accountability for actions, and embracing change for personal growth. The speaker encourages listeners to look at themselves objectively and recognize their potential for transformation.
Wednesday Nov 05, 2025
Thursday Oct 16, 2025
Thursday Oct 16, 2025
Summary
In this conversation, S. Anthony Thomas explores the theme of indifference in relationships, detailing how it manifests and the emotional consequences it brings. He discusses the gradual decline of feelings in a relationship, leading to indifference, and how this can result in dehumanization of partners. The conversation emphasizes the importance of recognizing one's humanity and the need for respect in relationships to avoid the pitfalls of indifference.
Takeaways
Indifference can creep into relationships gradually.
Dehumanization occurs when partners stop caring for each other.
Indifference leads to a lack of emotional pain, which can be dangerous.
When you dehumanize someone, you also damage your own humanity.
Conflict can arise from indifference and lack of respect.
It's important to communicate and address issues before they escalate.
Indifference can lead to infidelity and emotional detachment.
Respecting each other's humanity is crucial in relationships.
Before acting out of anger, consider the consequences.
Ending a relationship respectfully is better than becoming indifferent
Sound bites
"You don't feel the pain anymore."
"You don't become who you're supposed to be!"
"Indifference never is."
Chapters
00:00 The Journey of Indifference in Relationships
08:05 Dehumanization and Its Consequences
12:33 The Importance of Humanity and Respect
Sunday Sep 21, 2025
Sunday Sep 21, 2025
Yes, BURNOUT is REAL! (#510)
Summary
In this conversation, S Anthony Thomas discusses the importance of recognizing the signs of burnout before it becomes overwhelming. He shares personal experiences with burnout and food poisoning as analogies for understanding one's limits and the necessity of self-awareness. By taking proactive steps, such as taking breaks and being mindful of one's feelings, individuals can prevent burnout and maintain their passion for their work and relationships.
Takeaways
Recognizing the early signs of burnout is crucial.
Taking breaks can prevent long-term burnout.
Self-awareness helps in managing mental health.
Communication is key in relationships to avoid burnout.
Understanding personal limits can lead to better coping strategies.
Proactive measures can help maintain motivation.
Burnout can affect various aspects of life, including work and relationships.
Learning from past experiences can guide future actions.
It's important to take control of your own life decisions.
Self-care is essential for sustaining passion and creativity.
Titles
Preventing Burnout: A Personal Journey
The Signs of Burnout: What to Look For
Sound bites
"You gotta check the signs."
"I took a day off."
"This guy is back, baby."
Chapters
00:00 Recognizing Burnout Before It Strikes
04:49 The Importance of Taking Breaks
07:47 Taking Control of Your Life
A Few Minutes With Mr. S. Anthony Thomas:
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Shorts:
https://youtube.com/playlist?list=PLlbdSctC_LJ3pcCh0eMeNMWh3sh2tPiYEFollow online/subscribe to:
Podcasts:
S. Anthony Says (#Spotify)
https://open.spotify.com/show/1IL82agwuMKCWfJiZPBU4B
https://twitter.com/santhonysays
The S. Anthony Thomas Show (#Spotify)
https://open.spotify.com/show/4dd78p9ywd2rkMjz0oMJee
https://linktr.ee/santhonythomas
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Keywords
burnout, self-awareness, mental health, coping strategies, personal growth, relationships, food poisoning analogy, creative work, motivation, inspiration
Friday Sep 19, 2025
Friday Sep 19, 2025
Keywords
problems, relationships, red flags, personal growth, decision making
Summary
In this conversation, S Anthony Thomas discusses the importance of recognizing and addressing problems in various aspects of life, particularly in personal relationships. He shares personal anecdotes to illustrate how ignoring issues can lead to greater complications and regrets. The conversation emphasizes the need to acknowledge red flags and take decisive action to avoid unnecessary pain and wasted time.
Takeaways
We've all been there, ignoring problems hoping they'll go away.
Ignoring a problem can lead to bigger issues down the line.
Sometimes, you have to step away from toxic relationships.
Recognizing red flags early can save you time and heartache.
It's important to acknowledge problems instead of avoiding them.
You can't fix something that's already broken beyond repair.
Personal growth comes from learning from past mistakes.
Don't let others influence your perception of a good relationship.
Healing takes time, and it's important to prioritize it.
Being aware of red flags can help you make better decisions.
Sound bites
"I should have just walked away."
"Sometimes you just gotta step off."
"Don't put up with it."
Chapters
00:00 Recognizing Problems in Life
03:11 The Impact of Ignoring Issues
05:51 Personal Relationships and Red Flags
09:10 Learning from Past Mistakes
https://linktr.ee/santhonythomas
Wednesday Aug 06, 2025
Wednesday Aug 06, 2025
Summary
In this conversation, S Anthony Thomas shares his personal experiences with violence, from childhood bullying to adult encounters. He reflects on the impact of violence on his life and the lives of those around him, emphasizing the importance of self-preservation and the lessons learned from navigating violent situations. Thomas advocates for walking away from conflict and understanding that violence is often a poor decision, urging listeners to protect themselves and make wiser choices.
https://linktr.ee/santhonythomas
Takeaways
Violence can arise unexpectedly and has serious consequences.
Self-preservation is a natural instinct in violent situations.
Childhood bullying can have lasting effects on individuals.
It's important to recognize when to walk away from conflict.
Anger can lead to poor decisions and escalation of violence.
Navigating violence requires wisdom and experience.
Protecting oneself is crucial, but violence should be a last resort.
Not all confrontations need to be resolved through violence.
Understanding the motivations behind violence can help in avoiding it.
Choosing to walk away can prevent unnecessary harm.
Sound bites
"I was bullied, right?"
"It's okay to walk away."
"That's not your friend."
Chapters
00:00 Confronting Violence: A Personal Journey
04:45 The Impact of Bullying and Childhood Trauma
08:48 Navigating Violence: Lessons Learned
13:21 The Importance of Walking Away
17:25 Protecting Yourself: Understanding Violence
Keywords
violence, bullying, self-preservation, personal stories, conflict resolution, childhood trauma, navigating violence, walking away, self-defense, life lessons
Wednesday Jul 30, 2025
Wednesday Jul 30, 2025
Summary
In this conversation, S Anthony Thomas shares personal stories of betrayal from friends, illustrating the pain of being lied to by those we trust. He recounts two significant experiences: one from childhood involving a friend who stole his prized football players, and another from his adult life in sales where a colleague attempted to steal a client. Through these narratives, he explores themes of trust, friendship, and the impact of betrayal on personal relationships. Ultimately, he emphasizes the importance of moving on from those who lie and making space for genuine connections.
Takeaways
You can love someone and they can still betray you.
Betrayal can come from those you trust the most.
It's important to learn from past betrayals without letting them affect future relationships.
People often lie to maintain their own interests.
Friendship should be built on trust and honesty.
Not everyone you consider a friend has your best interests at heart.
Sometimes, losing a liar can create space for better relationships.
You can still treat others well despite past betrayals.
Learning to recognize deceit can help protect you in the future.
It's essential to move on from toxic relationships.
Sound bites
"They won't be missed."
"It's pretty simple."
"You dig? Of course you do."
Chapters
00:00 The Pain of Betrayal
07:38 Friendship and Trust in Sales
14:52 Moving On from Liars and Betrayers
https://linktr.ee/santhonythomas
Wednesday Jul 23, 2025
Wednesday Jul 23, 2025
Summary
In this conversation, S Anthony Thomas discusses his experience with receiving a content warning on YouTube for a video he created, which he believes was unjustified. He explores the broader implications of content warnings, drawing parallels to personal experiences and societal judgments. Through anecdotes, he illustrates how misunderstandings can lead to disproportionate consequences, both online and in personal relationships. The episode emphasizes the theme that often, the punishment does not fit the crime, whether in the context of content creation or interpersonal dynamics.
Takeaways
I got a content warning for a video I made.
Sometimes the crime does not fit the punishment.
I didn't do anything wrong according to their own rules.
The punishment does not fit the crime.
I have never cheated. That's just not who I am.
You can't do that. I go through all of that crap.
I was kind of punished because I lost someone that I cared about.
The internet is forever, my friends.
The punishment didn't fit the crime.
I still love YouTube and I still love podcasting.
Titles
The Unjust Content Warning
Navigating YouTube's Content Policies
Sound bites
"The punishment does not fit the crime."
"I was dating a lady, right?"
"The punishment didn't fit the crime."
Chapters
00:00 Introduction to Content Warnings
02:48 The Impact of Content Warnings
05:43 Personal Anecdote: Misunderstandings in Relationships
11:27 The Consequences of Misjudgment
14:04 Conclusion: The Ongoing Challenge of Content Creation
Summary
In this conversation, S Anthony Thomas discusses his experience with receiving a content warning on YouTube for a video he created, which he believes was unjustified. He explores the broader implications of content warnings, drawing parallels to personal experiences and societal judgments. Through anecdotes, he illustrates how misunderstandings can lead to disproportionate consequences, both online and in personal relationships. The episode emphasizes the theme that often, the punishment does not fit the crime, whether in the context of content creation or interpersonal dynamics.
Chapters
00:00 Introduction to Content Warnings
02:48 The Impact of Content Warnings
05:43 Personal Anecdote: Misunderstandings in Relationships
11:27 The Consequences of Misjudgment
14:04 Conclusion: The Ongoing Challenge of Content Creation
https://linktr.ee/santhonythomas
Keywords
content warning, YouTube, punishment, crime, relationships, misunderstandings, consequences, content creation, podcasting, personal anecdotes
Wednesday Jul 16, 2025
Wednesday Jul 16, 2025
Summary
In this conversation, S Anthony Thomas explores the complexities of lying, particularly in personal relationships and social situations. He shares anecdotes about people lying in front of others, the dynamics of flirting, and the concept of acceptable lies. Through humorous and relatable stories, he emphasizes the importance of honesty and the often absurd nature of lies, especially when they are transparent to everyone involved.
Takeaways
People often lie even when it's obvious they're lying.
Lying to a doctor is futile; they know the truth.
Flirting can lead to misunderstandings in relationships.
Acceptable lies exist in certain social situations.
Honesty is crucial in maintaining trust in relationships.
Eavesdropping can lead to uncomfortable situations.
Lies can escalate tensions in personal interactions.
Communication is key to resolving misunderstandings.
People may lie to protect feelings, but it can backfire.
Understanding the context of a lie is important.
Sound bites
"You dag gone right."
"I was a little bit nosy."
"We know you're lying. Stop it."
Chapters
00:00 The Nature of Lies
08:53 Acceptable Lies and Their Consequences
https://linktr.ee/santhonythomas
Wednesday Jul 09, 2025
Wednesday Jul 09, 2025
Summary
In this conversation, S Anthony Thomas discusses the importance of expressing love for friends and the distinction between liking and loving someone. He emphasizes that true friendship involves a deep emotional connection that compels individuals to stand up for each other, even in difficult situations. The conversation advocates for normalizing the expression of love among friends, particularly in a society where such sentiments can be misconstrued.
Takeaways
Normalize being able to say that you love your friends.
There's a clear difference between liking and loving friends.
True friendship involves standing up for each other.
People often hesitate to express love due to societal norms.
It's important to recognize the emotional depth of friendships.
Loving someone means being willing to take risks for them.
Friendship can be complicated by societal expectations.
Expressing love should not be seen as weakness.
Real friends will support each other in tough times.
It's okay to love people without it being weird.
Chapters
00:00 The Importance of Expressing Love for Friends
02:39 The Difference Between Liking and Loving Friends
https://linktr.ee/santhonythomas