Episodes

4 days ago
The Dangers of Being Too Nice (#503)
4 days ago
4 days ago
In this episode, S. Anthony Thomas discusses the importance of setting boundaries and the consequences of being overly nice to others. He shares personal anecdotes about identity theft, relationships, and the need for self-protection in everyday situations. The conversation emphasizes the significance of recognizing red flags in relationships and the necessity of being assertive to safeguard oneself.
Takeaways
We need to stop being nice to everyone.
Being too nice can lead to negative consequences.
It's important to recognize red flags in relationships.
Self-protection should be a priority.
You don't have to be nice all the time.
Setting boundaries is essential for personal safety.
People can take advantage of your kindness.
Being assertive is a form of self-care.
It's okay to prioritize your own well-being.
Learning from past experiences can help us grow.
Sound bites
"You gotta stop being so nice."
"I'm still mad about that."
"Don't do that to yourself."
Chapters
00:00 The Importance of Setting Boundaries
03:03 The Dangers of Being Too Nice
05:51 Recognizing Red Flags in Relationships
12:19 Self-Protection in Everyday Situations
16:31 Conclusion and Future Plans

Sunday Apr 13, 2025
Think BEFORE You Speak (#501)
Sunday Apr 13, 2025
Sunday Apr 13, 2025
In this episode:
S. Anthony uses personal stories to talk about times when people should have given it much thought BEFORE letting their words cause them major trouble.
For more content, social media links, and to explore S. Anthony's other projects, visit linktr.ee/santhonythomas.
Your support means everything!

Sunday Mar 30, 2025
Billionaires Are GREEDY (#499)
Sunday Mar 30, 2025
Sunday Mar 30, 2025
Episode #499: "Billionaires Are Greedy"
In this eye-opening episode, S. Anthony Thomas takes a hard look at the world of billionaires and the greed that often accompanies immense wealth. Drawing from his own experiences of financial struggle and the joy of achieving even a modest level of financial comfort, he contrasts the everyday person's relationship with money to that of the ultra-rich.
S. Anthony delves into the psychology behind billionaires, questioning why those who already have more than enough often seek even greater power and influence. He paints a vivid picture of the life of a billionaire—where spending becomes an afterthought and the drive for political power overshadows the ability to make positive change in the world.
Through humor and candid observations, he challenges listeners to consider the ethical responsibilities that come with wealth. What if billionaires used their resources to address societal issues like poverty and healthcare instead of indulging in extravagant luxuries? He argues that true fulfillment could come from helping others rather than hoarding wealth.
Join S. Anthony as he navigates the complexities of wealth, power, and the human condition, reminding us all of the importance of generosity and social responsibility. If you enjoy the podcast, please subscribe and share your thoughts!
1. Introduction to Episode 499
2. The Joy of Financial Comfort
3. The Psychology of Billionaires
4. Greed vs. Generosity
5. The Power of Wealth and Influence
6. Conclusion: A Call for Responsibility
For more content, social media links, and to explore S. Anthony's other projects, visit linktr.ee/santhonythomas. Your support means everything!
Take care, and remember: wealth can be a tool for good if used wisely!
Show notes created by https://headliner.app

Sunday Mar 16, 2025
Lebron James vs Stephen A Smith vs Will Smith vs Chris Rock (#497)
Sunday Mar 16, 2025
Sunday Mar 16, 2025
Episode #497: "LeBron James vs. Stephen A. Smith vs. Will Smith vs. Chris Rock"
In this thought-provoking episode, S. Anthony dives deep into the recent drama involving LeBron James and Stephen A. Smith, while drawing parallels to the infamous Will Smith and Chris Rock incident. Addressing the public's fascination with these high-profile confrontations, S. Anthony examines how emotions and public perceptions can spiral out of control when icons reach their breaking points.
Through a detailed analysis, he discusses LeBron's protective instincts as a father and the missteps made by both him and Stephen A. Smith in their heated exchange. S. Anthony emphasizes the importance of strategic thinking in emotionally charged situations and reflects on how a single moment can lead to unforeseen consequences.
Join him as he navigates the complexities of celebrity culture, the pressures of public scrutiny, and the critical need for self-awareness in moments of anger. If you enjoy the podcast, please subscribe and share your thoughts!
1. Introduction to Episode 497
2. Overview of the LeBron James and Stephen A. Smith Incident
3. Analyzing the Role of Emotions in Public Confrontations
4. The Importance of Strategic Responses
5. Parallels with Will Smith and Chris Rock
6. Conclusion: Recognizing Triggers and Avoiding Regret
For more content, social media links, and to explore S. Anthony's other projects, visit linktr.ee/santhonythomas. Your support means the world!
Take care, and remember: think before you act!
Show notes created by https://headliner.app

Monday Feb 10, 2025
It feels better to win when you're doubted (#496)
Monday Feb 10, 2025
Monday Feb 10, 2025
💬 Show Notes
Episode #496: "It feels better to win when you're doubted"
In this episode, S. Anthony dives into the exhilarating feeling of triumph that comes when you defy the odds. Drawing inspiration from the Philadelphia Eagles' Super Bowl victory over the Kansas City Chiefs, he reflects on the journey of quarterback Jalen Hurts, who faced doubt at every turn. S. Anthony shares his personal experiences of overcoming skepticism, from his early days in stand-up comedy to proving naysayers wrong.
Join him as he explores the thrill of winning against all odds and how those victories resonate deeper when fueled by doubt. If you enjoy the podcast, please subscribe and share the show. Your support means everything!
For Social Media, Merch, and to hear my other podcasts, click the link ➡️linktr.ee/santhonythomas (🗣️🎙️📲👀👂🤣)
Take care, and remember: your victories are sweeter when they come from proving others wrong!
1. Introduction to Episode 496
2. The Eagles vs. Chiefs Super Bowl Recap
3. Jalen Hurts' Journey and Triumph
4. Personal Stories of Overcoming Doubt
5. The Sweetness of Winning Against the Odds6. Conclusion and Farewell
Show notes created by https://headliner.app

Monday Aug 12, 2024
Can We Be Fair? (#491)
Monday Aug 12, 2024
Monday Aug 12, 2024
💬 Show Notes
Episode #491: "Can We Be Fair?"
In this episode of the S. Anthony Says podcast, S. Anthony Thomas, despite battling a rough bout of sickness, dives into the concept of fairness in various aspects of life. This episode is titled "Can We Be Fair?" and it’s a thought-provoking exploration of how technicalities can often overshadow the essence of fairness.
S. Anthony starts by discussing the recent controversy of an Olympic athlete potentially losing a bronze medal due to a technicality. He passionately argues against such punitive measures, emphasizing the hard work and dedication athletes put into their craft. Drawing parallels to everyday scenarios, he shares humorous and relatable stories about jaywalking, speeding tickets, and even flirting, illustrating how rigid adherence to rules can sometimes lead to unjust outcomes.
He paints vivid pictures of how these technicalities could affect us all, from getting multiple speeding tickets on a single trip to inadvertently shoplifting due to a cashier's mistake. Through these anecdotes, S. Anthony makes a compelling case for the importance of fairness over strict rule-following.
Join S. Anthony for an engaging episode filled with humor, personal stories, and a call for a more reasonable approach to rules and regulations.
On Spotify: https://open.spotify.com/show/1IL82agwuMKCWfJiZPBU4B
Follow on Instagram: https://www.instagram.com/santhonythomas/
Follow on Twitter: https://twitter.com/santhonysays
Facebook Page: https://www.facebook.com/S.Anthony.Says/
Other Podcast (The S. Anthony Thomas Show):
On Spotify: https://open.spotify.com/show/4dd78p9ywd2rkMjz0oMJee
Follow on Instagram: https://www.instagram.com/thesanthonythomasshow/
Facebook Page: https://www.facebook.com/thesanthonythomasshow/
YouTube: https://www.youtube.com/santhonysays & https://www.youtube.com/MrSAnthonyThomas
TikTok: https://www.tiktok.com/@mrsanthonythomas
Show notes created by https://headliner.app---🎙️

Monday Jul 15, 2024
Would You Borrow Someone Else's Life For A Day? (Guest Episode)
Monday Jul 15, 2024
Monday Jul 15, 2024
💬 Show Notes
Would You Borrow Someone Else's Life For A Day? #165
(Guest Episode from The S. Anthony Thomas Show)
Ever had a day so perfect it left you bewildered? In this intriguing episode, S. Anthony Thomas explores the concept of experiencing a dream life for just a day and the emotional rollercoaster that follows. Through humorous and relatable anecdotes, he delves into the fleeting nature of perfection and the bittersweet aftermath of returning to reality.
S. Anthony kicks off by questioning whether you'd want to live like a millionaire or billionaire for a day, only to have it all taken away. He paints vivid scenarios of temporary luxury, from driving high-end cars to having personal chefs and trainers, and contrasts them with the harsh return to everyday life. He then transitions to a more personal story involving a fleeting romantic encounter with someone seemingly out of his league, only to be left pondering the value of such experiences.
He also shares his own unexpectedly perfect day, where everything went right—from a stellar workout at the gym to a surprisingly smooth visit to the DMV. Using these experiences, he emphasizes the importance of being kind and respectful to others, as it often leads to positive outcomes. S. Anthony concludes with a heartfelt message about the power of good vibes and how they can make every day just a bit better.
Join S. Anthony for an episode filled with humor, introspection, and a reminder that sometimes, the best days come from the simplest acts of kindness.
On Spotify: https://open.spotify.com/show/1IL82agwuMKCWfJiZPBU4B
Follow on Instagram: https://www.instagram.com/santhonythomas/
Follow on Twitter: https://twitter.com/santhonysays
Facebook Page: https://www.facebook.com/S.Anthony.Says/
Other Podcast (The S. Anthony Thomas Show):
On Spotify: https://open.spotify.com/show/4dd78p9ywd2rkMjz0oMJee
Follow on Instagram: https://www.instagram.com/thesanthonythomasshow/
Follow on Twitter: https://twitter.com/TheSAnthonyTho1
Facebook Page: https://www.facebook.com/thesanthonythomasshow/
YouTube: https://www.youtube.com/santhonysays & https://www.youtube.com/MrSAnthonyThomas
TikTok: https://www.tiktok.com/@mrsanthonythomas
Show notes created by https://headliner.app
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Sunday Jun 16, 2024
Caitlin Clark, The Fonz, And Mr. Oh No (#487)
Sunday Jun 16, 2024
Sunday Jun 16, 2024
💬 Show Notes
Episode #487: "Caitlin Clark, the Fonz, and Mr. Oh No"
In this captivating episode of S. Anthony Says, S. Anthony Thomas takes us on a journey through three seemingly unrelated stories that converge into powerful life lessons. Titled "Caitlin Clark, the Fonz, and Mr. Oh No," this episode explores themes of rising tides, jealousy, and the importance of saving face.
S. Anthony begins with a surprising encounter at a store where he overhears hardcore basketball fans extolling the virtues of Caitlin Clark, a rising star in women's basketball. This leads him to reflect on how certain individuals can elevate an entire field, much like how the Fonz character did for the TV show "Happy Days." He draws parallels between Caitlin Clark's impact on women's basketball and Henry Winkler's iconic role as the Fonz, emphasizing how a single person's success can benefit everyone involved.
The episode then transitions to a personal anecdote from S. Anthony's early comedy days. He recounts how a local radio personality, despite not being a seasoned comedian, brought in massive audiences to their comedy shows. While initially met with jealousy, the comics eventually realized that the radio personality's popularity was lifting all their careers, much like how Caitlin Clark is raising the profile of women's basketball.
The final segment, "Mister Oh No," is a poignant story about a man S. Anthony once knew who fell on hard times. This tale serves as a reminder of the importance of empathy and allowing others to save face in difficult situations. S. Anthony reflects on the times he encountered Mister Oh No, each meeting more disheartening than the last, and wishes for a better future for him.
Join S. Anthony as he weaves together these narratives, offering wisdom on rising tides, the pitfalls of jealousy, and the human need for dignity. This episode is a blend of humor, heartfelt stories, and valuable life lessons that will leave you thinking long after it's over.
On Spotify: https://open.spotify.com/show/1IL82agwuMKCWfJiZPBU4B
Follow on Instagram: https://www.instagram.com/santhonythomas/
Facebook Page: https://www.facebook.com/S.Anthony.Says/
https://linktr.ee/santhonythomas
If you love this podcast, and you do, subscribe to this podcast. Spread the word about this podcast, and remember to come back every week, because S. Anthony will be here, and so should you.
Show notes created by https://headliner.app
🎙️ Thanks for podcasting with Headliner!

Sunday May 26, 2024
Relationships Are Marathons (#484)
Sunday May 26, 2024
Sunday May 26, 2024
💬 Show Notes
Episode #484: "Relationships Are Marathons"
In this insightful episode of S. Anthony Says, S. Anthony Thomas delves into the intricate dynamics of relationships and why they should be seen as marathons rather than sprints. He opens with a relatable anecdote about overhearing a young man's loud video call in a store, leading S. Anthony to reflect on his own youthful experiences with relationships. Taking us back to his early days as a stand-up comedian, S. Anthony shares a compelling story about dating older women and the lessons he learned from a significant relationship that ended in betrayal. He vividly recounts how his then-girlfriend, enamored by the excitement of a new fling, left him for a married man, only to realize later that the thrill was short-lived.
S. Anthony uses these personal stories to illustrate the importance of viewing relationships as long-term commitments that require endurance, understanding, and patience. He contrasts the fleeting excitement of new, illicit relationships with the deep, enduring connections that come from truly knowing and supporting a partner over time.
Join S. Anthony as he navigates the complexities of love, loyalty, and the inevitable ups and downs that come with long-term relationships. This episode is a heartfelt reminder that the real reward in relationships comes from enduring the race together, not the quick sprints of fleeting excitement.
On Spotify: https://open.spotify.com/show/1IL82agwuMKCWfJiZPBU4B
Follow on Instagram: https://www.instagram.com/santhonythomas/
Facebook Page: https://www.facebook.com/S.Anthony.Says/https://linktr.ee/santhonythomas
If you love this podcast, and you do, subscribe to this podcast. Spread the word about this podcast, and remember to come back every week, because S. Anthony will be here, and so should you.
Show notes created by https://headliner.app
🎙️ Thanks for podcasting with Headliner!
Show notes created by https://headliner.app
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🎙️ Thanks for podcasting with Headliner!

Wednesday May 22, 2024
Silent Protest (#483)
Wednesday May 22, 2024
Wednesday May 22, 2024
💬 Show Notes
Episode #483: "Silent Protests"
In this riveting episode of S. Anthony Says, S. Anthony Thomas dives into the power of silent protests and the moral obligation to stand up for what's right. He shares an unsettling personal experience with a local eatery where a dangerous piece of metal in his meal led to an unsatisfactory response from the establishment. His decision to never return becomes a silent protest, a powerful tool that often goes unnoticed but can significantly impact businesses and relationships. S. Anthony doesn't shy away from the tougher topics, recounting a story about a "friend" whose attraction to married women brought unwanted trouble to their group.
The silent protest came into play once again as they collectively decided to distance themselves from the individual, prioritizing their values and safety over confrontation. But the episode takes a more serious turn when S. Anthony discusses witnessing a potential act of domestic violence and the immediate action he took to prevent it. He emphasizes the importance of speaking up in such situations, where staying silent can lead to more harm. He critiques those who, in the face of wrongdoing, choose silence over intervention, especially when they're in a position to help.
Join S. Anthony as he navigates the complexities of when to use silent protests and when to raise your voice. It's an episode that will leave you contemplating the influence of your own actions and inactions, and the impact they have on the world around you. Tune in for a dose of reality, served with the wisdom and wit of the uncle you wish you had.
On Spotify: https://open.spotify.com/show/1IL82agwuMKCWfJiZPBU4B
Follow on Instagram: https://www.instagram.com/santhonythomas/
Facebook Page: https://www.facebook.com/S.Anthony.Says/
https://linktr.ee/santhonythomas
If you love this podcast, and you do, subscribe to this podcast. Spread the word about this podcast, and remember to come back every week, because S. Anthony will be here, and so should you.
Show notes created by https://headliner.app
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🎙️ Thanks for podcasting with Headliner!